322 Market St.

Lemoyne, PA 17043

3130 W Market St.

York, PA 17404

943 Underwood Rd.

Olyphant, PA 18447

Due to COVID-19, we are only holding our Dangerous Damsels Women's Self Defense program at Harrisburg BJJ & Judo on Sundays from 9:15 am - 10:15 am.

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Combat Tested

Don’t be fooled by one-weekend self-defense seminars.

Only through a regular schedule of training can you achieve the muscle memory necessary to protect yourself.

What students say

Qualified & Tested Instructors

Monica Brogan

Founder/Head Instructor

Monica Brogan is Pennsylvania’s first dual black belt in both BJJ & Judo. She is the founder of the Dangerous Damsels Women’s Self Defense Program with affiliates in Harrisburg, York and Scranton, Pennsylvania.

Why should you train?  bjj works...

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A women’s Brazilian Jiu Jitsu and Judo lifestyle brand aimed at empowering women through effective self-defense training.