private lessons

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PRIVATE LESSONS ARE A GREAT OPPORTUNITY TO GET ONE-ON-ONE INSTRUCTION FROM ONE OF THE TOP FEMALE GRAPPLERS IN PENNSYLVANIA.  PRIVATE LESSONS ARE AVAILABLE IN THE FOLLOWING 1-HOUR FORMATS:

  • ADULT BJJ
  • KIDS BJJ
  • WOMEN’S SELF DEFENSE
  • KIDS BULLY PREVENTION
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A women’s Brazilian Jiu Jitsu and Judo lifestyle brand aimed at empowering women through effective self-defense training.